What’s the Perfection in that?

After you’ve been asked that by your life/biz coach a few dozen times, you stop fighting it and … well  …   start seeing the Perfection in that question. 

But it can take a while to get to that.  And some days it’s easier than others to find the Perfection around me. 

And as Perfection would have it, this morning was one of those times.  I didn’t feel like writing about Perfection, but this blog topic was pre-determined — I’m part of a “blog-sharing” group, and once per month, we write about the same topic from each of our individual perspectives, starting with ideas by Lorin Beller Blake of Big Fish Nation(See Lorin’s blog post this week: “Where can we find perfection?”)

Today was one of those slow start, grumbly, “I-am-One-with-my-flannel-sheets-don’t-even-THINK-of-making-me-leave-them!” sort of days.  Coffee did finally lure me out of my down-comforter cave, but although it tasted good, it did diddleysquat for my motivation. 

I hid from the day for a while behind my new book, “Animal Speak” (omg, thank you for the surprise, Rebecca!).   Soaked in some tidbits about the significance of specific animals in my environment, the importance of interacting with and learning from nature. 

Finally pushed myself thru the frrreeezing cold (exercise room above our detached garage) to the spin bike and grumbled my way through a 25 minute ride (yeah, it was supposed to be longer than that).

All the while wondering how I was going to write about seeing Perfection around me.

Perfection in this tired, doubtful, internal-argument day?  I don’t think so.

Jazzy "Li'l J" Oreo Manne King

So I went back inside.  My freakin’ adorable cross-eyed tuxedo kitty Jazzy met me at the door, meowing.  Remembering what I had just read in “Animal Speak,”  I picked her up to see if she’d maybe give me some of her usually spastic energy.  

Wouldn’t you know it, today she just hung there in my arms… quietly, happily watching the birds outside while licking my thumb.  So I watched with her.  

Then I remembered my friend earlier this week pointing out the different birds in her backyard.  And how she looked up the identification of some of them while I was on the phone with her.

So I got my bird book and looked those little guys up.  Sure enough, Tufted Titmouse.  And of course the usual Cardinal pair, and some sort of woodpecker, and Chickadees, and a House Finch or two. 

I forgot about my grumbliness.

I forgot about my resistance to the day.

And I found Perfection all around me.

It’s not that everything has to be perfect.  It’s that we trust that there is Perfection in whatever is there. 

Trust that Perfection is all around you right now … and even on those days when you’re too off kelter to seek it yourself, Perfection will find you  

(and just now as I type, Jazzy jumps up on the desk and curls herself around my laptop…)

********
My colleagues’ posts on this topic:
Whitney Ferre (Creatively Fit): Creative Thinking Around Perfection
Rebecca P. Cohen (Rebecca Plants): What is there to love about cold weather?  A lot.
Peg Calvario (Letters to Jodi): Where is the Spirit of the Season?

Space

Space.

Quick word association — what’s the next word that comes to mind?

galaxy? 
empty? 
open? 
hope?
blackness? 
fear?
light?
wish?
[insert your word(s) here]

Martha Beck pretty much nails it for me (as usual.  yeah…did I mention she ROCKS?)

“Empty time is a powerful medicine that can make us more joyful and resilient, but it’s strangely hard to swallow.”
- Martha Beck

Yesterday in my Big Fish Nation (program for women entrepreneurs) Mastery call, we were talking about Daily Business Rituals (DBRs) — those daily habits we set up to help evoke our “best self” each day — in all of life. 

One of the women said she has recently added a new DBR of creating space for herself… and she noted that although it’s so critically important to each day, it’s a difficult thing to do, this setting aside of space for oneself. 

I know exactly what she’s talking about – I suspect you do too.  My DBR includes early morning quiet time, by myself (or with my furry feline support system), in my “sacred space” room:  listening to my “Writing” or “Just Paint” playlists, writing, or reading, or meditating, or just drinking my coffee (oh yeah, always coffee!) while watching the sun rise. 

Heck, just writing that puts me in a calm, centered place!  

So why, then, is it such a difficult thing to do?

Maybe because there’s no “deliverable” coming out of that time.

Or because it’s so much about internal when our worlds tend to be so much about external

Or because our quick definition of “space” is “that which needs to be filled.”

Does space for me = selfish?  Maybe.  And me-focused?  Yep, kinda.   And taking care of ME?  You bet it does. 

And that’s EXACTLY why it’s non-negotiable in my life.   

Space.

You can make it yours.  All it takes is a choice. 

I think today’s a good day to fit SPACE into our DBRs – don’t you?

Beech Open Space, Boulder CO

 

Write on

Writers write.  That’s what we do. 

writeExcept when we don’t.

I’ve let my writing slip into the background as I’ve been digging my way out of overscheduling my landscaping work (ach, when will I learn!??!?). 

I’ve written about this — the not writing — before, in my Getting it Just Write post.  But this time it’s different.  

By now I’ve made writing such a habit that when it’s missing I immediately feel the loss.  I almost tangibly feel words reaching for me, begging me to stop and write myself down. 

When my life coach (Nancy Duncan, through the Big Fish Nation program) asked me last week how my writing was going, tears burst from heart as I said “I haven’t been writing… and oh, I miss it!!!”

A few of Nancy’s discovery questions later, and I have committed to her (and me!) that I will post a new Starla’s Word Stew blog entry at least once per week.  By every Tuesday, in fact.  And now, by telling you this, I have also committed to you. 

right-to-writeI share all this with you because I fully believe in the power of writing — for each and every one of us, not just for those of us who get paid to write. 

As Julia Cameron writes in her book, ”The Right to Write” :

“Writing is medicine.  It is an appropriate antidote to injury.  It is an appropriate companion for any difficult change.

Because writing is a practice of observation as much as invention, we can become curious as much as frightened in the face of change.  Writing about the change, we can help it along, lean into it, cooperate.

Writing allows us to rewrite our lives.”

Wait, read that again:  writing allows us to rewrite our lives…  rewrite-our-livesrewrite our lives.   

Do you realize how powerful that is???

What’s that?  You’re not a writer?  Ah, I beg to differ.  We are all “writers”… the act of picking up a pen and putting words on paper automatically turns us into writers, ones who write.

We all write lists.

We all write notes.

We all are writers.

So next time you’re feeling or thinking something you don’t know what to do with, try writing.  Anything.  Everything. Whatever’s on your mind.  Whatever comes out when you put your pen to paper.   Imperfect grammar, dangling participles (I still don’t really know what those are… I just I love that phrase), broken thoughts, incoherent ramblings.  Just write it all out.

And when you stop, you will likely have written yourself a golden word-thread of relief, perspective, even insight.  You will have rewritten your life.

write-on

"Life is Good" t-shirt - thank you Patti! :)

So today I cheer the writer in each of us and ask you to join me as we all write on!!    

In fact, you can start write now :) by writing a comment below about your own writing experiences or lack thereof. 
I’m listening….

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